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Somatics Treatment Protocol

Somatics Treatment Therapy (STP) is offered for those suffering with balance issues, chronic back pain, neck pain, shoulder pain, headaches, painful joints and muscles, foot pain, hip pain, sciatica, poor posture, repetitive use injury and pain, breathing problems, frozen shoulder, accident trauma and whiplash, and so-called ‘age-related’ issues.

STP is a 7-session clinical protocol, optimally within 8 weeks, and includes a daily somatic stretch process, that takes approximately 5-15 minutes.  The weekly sessions with me also incorporate breathing exercises as well as mindfulness-based explorations to improve interoception (our capacity to know ourselves from the inside).

STP is not yoga, nor is it 'exercise' in any commonplace sense of the word.

As we work together each week, I will guide you through a smooth gentle sequence of subtle movements, all aimed toward repairing 'sensory-motor amnesia,' and thus allowing the body to remember how to optimally function.

Some benefits of STP include:

  • Release and reverse neuromuscular pain (chronic and acute)

  • Improve mobility, strength, and coordination

  • Improve posture and sense of ease

  • Ease of breathing

  • Long term pain relief

  • A safe, simple, gentle, and common-sense alternative to drugs and surgery in many cases

  • The 7-session clinical protocol rate is $1095 USD.  

  • If you are facing financial challenge, and wish to take STP, contact me and we can assess together what might be possible.

**Note that there is no participation with insurance companies, all sessions are private pay. Needs-based sliding scale may be possible, please inquire.

Sessions offered worldwide, online;  some space available for in-person sessions, please inquire if this is your preference.

"What the body has learned, maladaptively, it can unlearn, and new patterns and new neural pathways can be established. We can all feel calm and confident, strong and flexible, content and playful--in these bodies!"

Chris Warner, MEd, CYT, ISTT

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