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Sunday Sangha, 1/19, Mindfulness of Eating
Sun, Jan 19
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Bringing the practice of mindfulness to food and eating, from the ground of compassion
Time & Location
4 more dates
Jan 19, 2025, 6:45 AM – Jan 19, 2026, 7:45 AM
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About the event
Sunday Sangha, Mindful Recovery study & practice group, meets Sundays at 6:45 am ET. Waiting room opens at 6:30, with music for your enjoyment. This is a teacher-led practice and study group, and is offered by donation, $2 - $20--the Buddhist teachings have always been offered by donation (dana, the ethical practice of generosity). No prior experience with meditation is needed, all are welcome. Format of this group: a reading, instruction and practice period, Dharma talk, and time for Q & A or sharing.
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