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New Year Workshop: Aligning the Heart/Mind

Sun, Jan 05

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Online via Zoom, link will be sent

Mind/Body/Spirit workshop--(Re)Connecting with the Sacred

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New Year Workshop:  Aligning the Heart/Mind
New Year Workshop:  Aligning the Heart/Mind

Time & Location

Jan 05, 2025, 10:00 AM – 12:20 PM EST

Online via Zoom, link will be sent

About the event

We often lose sight of our deepest intentions, caught in the trance of busy-ness and routine and obligation. We're so easily caught up in productivity, in providing for our families, or, awash in the daze of consumption and more more more. And, we're often lost in the addiction to our own thinking. We forget who we truly are, and lose touch with what we hold sacred.


In this workshop, we'll begin the new year together, (re)connecting through engagement in contemplative exploration and embodied practices that support our intentions--and, that allow us to access our capacity to live more meaningful, heart-centered lives. In addition to guided reflection (and writing, if you wish), workshop will include supportive and enlivening breathwork, sound, and practices to guide us toward stenghtening our backs, restoring suppleness to the spine, and explorations to open the heart/soften the mind.


Our aim is intentionality, purpose, heart-full-ness, and recollecting the…


Tickets

  • New Year Workshop

    January 5th, 2025 10 am to 12 noon EST

    $35.00
    Sale ended

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