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Mindful Mondays January 2025
Mon, Jan 20
|Online via Zoom, link below
Meditation sitting group, 5 pm EST
Registration is closed
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Time & Location
1 more dates
Jan 20, 2025, 5:00 PM EST – Feb 10, 2025, 5:40 PM EST
Online via Zoom, link below
Guests
About the event
Mindful Mondays, 5 pm EST
January 2025
Mindfulness meditation sitting group, free of charge
Format of group: Sound of the bell, a brief mindfulness reading, 20-minute sit together in Noble Silence, 5 or 10 minutes for sharing should anyone desire to do so.
Note: I will not be offering a dharma talk or meditation instruction on Monday afternoons. If you are interested in further meditation instruction and introductory Buddhist studies, you are welcome to join us for Sunday Sangha (see events).
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