Arise & Harmonize!

Arise and Harmonize! 

An 8-week journey through the Chakras, participating in our own well-being through morning practice (Sadhana), and, for this 56 day period, specifically focused on cultivating energetic balance.  As we practice sequentially, we are building a foundation from the ground up, and thus increasing our opportunity to enjoy harmonious days, more fully alive, more authentically present, and thus more able to be of service to our loved ones, our communities, and our planet. 

We begin within, each morning upon awakening. 

OR, practice whenever you choose to do your practice!  It is suggested to begin the day ‘arising and harmonizing,’ and, you are welcome to engage in this series at whatever time works for you—it’s your life, and your choice. 

No prior yoga experience is needed, and, more seasoned practitioners are also most welcome.

***Note:  All current and continuing Sadhana students are automatically enrolled in this series, and will…